Green leafy vegetables are always good for health. One is celery. Both the leaves, stems, or roots of celery save a lot of health benefits.
In addition to the cuisine turns celery also has many diverse benefits for the health of our bodies. Who would have thought, was indeed behind the textured green leaves and this has great benefits contained therein. The content contained in celery leaves even able to hold up to 80% after cooking.
Efficacy Celery:
Treating High Blood Pressure
Celery contains a natural organic sodium as saltly is safe for consumption and also very important to the health of the body.
Lowering Cholesterol Levels in Blood
The trick with celery mashing of approximately 100 grams until smooth, then cook with 100 ml of water until done. chill and drink 2 times every day.
treating Anemia
If you feel a headache all day, then maybe you have anemia or lack of blood. Other symptoms you will experience, among others, the body becomes weak, listless, lifeless and limp. To fix this you have to do is make celery juice, you can add milk or honey. Drink as much as 2 times a day.
Treating Dry Eye
Dry eye is a disease that strikes the eye that can cause irritation to the eyes. How to overcome the problem of dry eyes can using herb celery and with the addition of Moringa leaves and spinach leaves. You do this by mashing three ingredients until smooth and add a little salt. Then squeeze and strain to then take water. Drink routinely and regularly three times a day.
treating Arthritis
Of course, we are familiar with this name. Rheumatic diseases cause pain caused due to inflammation and swelling in the muscles or joints. You can use celery to treat rheumatism. The trick is easy enough to get used consuming celery, can be made of vegetables or prepared vegetables. Do it as often as possible to the healing process.
treating Cough
Boil celery leaves as much as 30 grams with enough water to a maximum of 3 cups of boiling water, then strain the water. Add the natural honey and drink the water at least 2 times a day.
fertilize Hair
Take 7-10 stalk celery leaves and wash thoroughly. After the mash until smooth. Then flatten the collision result celery leaves into the scalp and hair with a massage lightly. Then let stand for about 1 hour, then rinse hair with clean water. Do the same way at least 1 week.
That is part of the benefits of celery for the body's health. Besides, it turned out celery is not good also if consumed by some people. Among those who have a sensitive stomach or sensitive. Because celery leaves are high in fiber, then it is better not consumed by them, if irritation should consume celery stopped.
Then in celery seed that contains the content of essential oils, flavonoids, linoleic acid and coumarin. So do not be consumed by pregnant women, because it can cause uterine contractions.
A few reviews about the benefits of celery leaves may be able to add to your knowledge and can be useful for us all.
May be useful
(Kod)